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Essence

The Essence Method: Your Path to Embody Your True Self

Schedule your free exploration call

Program Elements

Psychological Astrology.  Support clarity and awareness, revealing your qualities and challenges.

 

Bach Flowers. Gently shift your perception, balance your emotions, and awaken your virtues.

 

Mindfulness Meditation. Cultivate awareness, compassion, and inner peace through conscious presence.

 

Embodiment Practices. Release stuck energy, cultivating self-love and trust, and allowing your truth to emerge.

What You'll Receive

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  • 12 weekly 1:1 coaching sessions (60 minutes each) with guided explorations and space for reflection.*

  • 2-hour Astroreading to reveal the unique qualities of your essence and uncover challenges.*

  • Three Bach Flower Essence dropper bottles tailored to your specific needs.**

  • Two guided mindfulness meditations.

  • Two emotional release guided practices.

  • Two self-love embodiment guided practices.

  • Comprehensive set of reflective questions.

  • Ongoing accountability support.

  • Access to support and feedback over the three months via WhatsApp.​

  * All sessions are conducted online via Zoom.     

  ** Flower Essence delivered free to Europe. 

€2000

"Feel the beauty and freedom of being you— without masks, armor, or the need to fit in."

The Structure: Week by Week

From Knowing to Feeling to Being
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Month 1: Cultivating Awareness
 

  • Discovering your authentic self

  • Uncovering personal challenges

  • Resolving internal conflicts

  • Connecting with inner truth

Month 2: Releasing

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  • Practicing forgiveness

  • Clearing emotional blockages

  • Confronting fears

  • Allowing dissolution

Month 3: Embodying

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  • Personal revival

  • Empowering your inner child

  • Circulating life energy

  • Complete integration

Next Steps

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Schedule Your Discovery Call. Let’s have a 30-minute conversation where we'll explore your goals and see if we're the right fit for each other. This is your chance to ask questions and get a feel for how we'd work together.

Make Your Commitment. If we both feel aligned after our call, secure your spot in Essence through a simple enrollment and payment process. You can decide whether to pay the full amount or in two installments.

Begin Your Journey. We will set your program start date and begin your 3-month journey with intention. You will receive your welcome materials and the first week's practice.

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